The popular group class fitness company Les Mills, recently joined forces with leading in home workout producer Beachbody to create a DVD program based on the Les Mills BODYCOMBAT class. The program which has been under wraps for nearly a year is titled Les Mills COMBAT and will be available early December. Many are wondering if this program is really like the class or if it’s simply Les Mills in name. This article will outline three main reasons to try the in home DVD workout program Les Mills COMBAT, starting with what it’s all about Mixed Martial Art. Reason #1 Les
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