Lately I get asked this question a lot. Should you workout when you got a common cold? Statistics show that a large number of adults get infected with with the common cold 2 to 4 times a year. No cure has been found to fight common cold, as we get older we reduce the number of colds per year as our immune system gets naturally stronger. Difference between flue and common cold is that flue is usually very intense but lasts only couple of days, also with flue the body tries to redirect most of energy to fight off the
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