Posts Tagged gym

Are You Making These 3 Rookie Mistakes In The Gym?

Are You Making These 3 Rookie Mistakes In The Gym?

I’ve spent 6 years of my life in the gym. And I’ve seen the good, the bad and ugly, in 30 countries around the world. And 3 mistakes, which I see every session in the gym, always stand out as the most destructive to a guy’s progress. It’s not a guy’s own fault — it’s because finding a reliable source of proven training methods, has become increasingly difficult in this age of “information overload”. If you weed out these […]

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