Posts Tagged willpower

Inner Game of Fat Loss: The Secret To Achieving Your Goals

Inner Game of Fat Loss: The Secret To Achieving Your Goals

Losing fat and getting ripped was one of the hardest thing I did in my life, I can still recall the pain of doing the stubborn fat loss protocol outside on 45 degrees Celsius the sun burning the skull, heart wants to come out and slap my face. I will never forget that summer, despite the conditions I’ve successfully managed to brainwash myself to nuke all the negative self-talk telling me that I should give up and that it’s just […]

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Why Your Willpower Fails

Why Your Willpower Fails

Recently on a webinar, I had with my on clients one of them asked me how I made sure to stay on the right track with my goals and habits. We went deep into the discussion and I decided to write an article about it, so here’s my take on making decisions that ignore the instant gratification and lo at the long term. First off, it’s hard I’ll tell you that. It takes a decent […]

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